Skip to main content


How to get rid of depression? #DepressionKills #DepressionSolution

#DepressionKills #DepressionSolution

This is not a post saying "I am here. Contact me anytime if you are depressed".  Pls read fully.

Untill I searched today in google who is "sushant singh rajput",  I never knew him before.  That much poor knowledge I have. Every life matters.

I  understand all of your sadness. Indians usually feel like they are  themselves dying if some  of their favorite celebrity dies unexpectedly. So this is the right time to educate about depression. 

Few signs of depression:

1.Eating more/less
2. Sleep More/less
3.Do not want to take bath/Feel like taking bath frequently
4.Speaking a lot/Keeping quite with irritable mood
5.Do not want to do nothing including  brushing your teeth
6.Angry throught out the day
7.Fear of dying soon
8.Fear of loss

9.Hating the current job (most lovable job before)

10.Love failure feeling for long.

11.Exam fear/failure guilt

Etc..

If you have any one of symptom more than half a day and continuously for more than 2 weeks,  then it is called "Depression".

A shortage of chemical in brain(neuro transmitter) happened. It is a medical illness. At this situation,  for immediate recovery consult a "Psychiatrists"(Medical Doctor) and not a "psychologists"(who focus on providing psychotherapy [talk therapy]to help patients).

Psychiatrists helps you to equal the chemical levels properly in your brain. Once you took those medicines,you can now take counselling(talk therapy) from a Psychologists. Because now you will be in a situation to discuss, listen, understand and change your mind.

If we have physical illness we are immediately  consulting doctor. In same way, if we are having mental illness,  Psychiatrists/Psychologists consultation is must needed one.

Trust me after proper treatment(Medicine & Therapy support ),  definitely  you can lead a happy life like ever before. 

#DoNotDelay #SeekMedicalHelp









Labels:

Comments

Post a Comment

Popular posts from this blog

Toddlers & Tantrums

Toddlers throwing tantrums is normal. We should not expect them to behave like adults.  As parents,  We should learn the way to handle their tantrums. But it is hardest learning in the world "Uffff".  That is what we feel.  But it is not that much hard,  once your start understanding them properly.  Imagine the below scenario,  Fit in yourself there and think  what you will do???  Scenario: You are crying lungs out because of  deep sadness/cranky emotions that triggered you personally.  While you cry,  the one very close to you comes close to you and giving tight slap on your face,  scolding you to stop crying on the spot.  How do you react at that moment?  You stop crying a very next second or you cry more than before???   You feel left alone or you feel safe by words & action of your closed one at that moment???  Even as adults that solution doesn't  serve the purpose of problem. How for...
Post a Comment
Read more

CSS Media Queries - Responsive Design

Consider you are opening Amazon website link https://www.amazon.in/  in your desktop browser. And again you are opening same website link in your mobile device.  Now if you notice,same website has two different layout in Desktop &  Mobile. How it is achieved?  This can be achieved in few ways. One way is media queries. Using media queries we can able to define the look of the web site layout for each devices separately - Desktop,Mobiles & tablets Example : Check below reference of Amazon website.
Post a Comment
Read more

Difference between UX Designer and UI Developer

UX Designer - User experience designer UI Developer - User Interface Developer Consider a customer ordered cup of tea. How the tea cup should be? What must be filled in cup? UX designer has the answer for the above questions. UX Designer decides the shape of the cup.Design it's holder.And fill it with Milk & Tea power(dark/light shade). It is not in usable mode now. That is customer cann't drink it now. So how it should be made as usable to customer(who ordered tea) ????? UI Developer has the answer for the above questions. UI developer place a spoon inside a cup of tea.  Decides whether to add sugar/lemon anything based on the input from the customer.Mix it well and finally tasteful usable tea is ready for the customer to drink. Conclusion:  In a website, what are all design elements to be added will be decided and designed by UX designer and how the designed elements should interact with each other to make it user friendly is decided and devloped by UI develope...
Post a Comment
Read more